Advertisement
July 9, 2025

Taste the best of Town

Taste the best of Town

Vegan Feta Pasta | Full assist

A white, rectangular baking dish has been filled with a vegan feta pasta, topped with fresh herbs.

[ad_1]

This vegan feta pasta is a dairy-free model of the well-known viral baked feta pasta recipe. It makes use of home made vegan feta made out of tofu as a substitute of standard feta. It’s excessive in protein, nutritious and really easy to organize!

A white, rectangular baking dish was filled with vegan feta pasta, topped with fresh herbs.

One of many final recipes I made in my final house was this vegan feta dough.

I watched baked feta pasta going viral on social media in 2020 and 2021. I beloved how the dish appeared. It was creamy, contemporary and extremely straightforward to organize. It had the comfort of a meal on a baking sheet and the heat of a summer season pasta dinner.

I did not make the recipe, regardless of how interesting it sounded, as a result of it appeared just like the form of factor that may be troublesome to veg.

There are actually vegan feta choices in supermarkets: I adore it Vilife’s feta cheese, for instance. However I wasn’t positive they might soften and get creamy the identical method as common feta within the unique recipe.

Earlier this summer season, I attempted the recipe with business vegan feta. It was OK, nevertheless it wasn’t what I anticipated. The vegan cheese melted in pure oil, so the sauce ended up having a greasy high quality fairly than a creamy one.

I had the thought to attempt the recipe with my home vegan feta cheese, however I additionally had my doubts. I really like this recipe and assume it positive captures a variety of the style qualities of feta. However the texture is a bit completely different from common cheese and it would not soften.

Lastly, I assumed what the heck, and determined to present it a shot.

A white bowl of pasta with torn tomatoes and fresh basil leaves.  It lies on a white surface.

I am actually completely satisfied to let you know that I discovered the Vegan Feta Pasta to be a complete hit.

Is it precisely like the unique viral recipe? I do not know, truthfully. I’ve by no means tried the unique so I am unsure precisely the way it tastes.

What I do know is that this pasta is salty, salty and candy. It is stuffed with tomatoes and juicy summer season herbs.

Because of the usage of tofu feta, it is usually nutritious in several methods than the unique recipe: it’s decrease in fats and better in vegetable protein. As tofu can be a supply or the iron and calciumthe pasta dish accommodates each of those vitamins.

In brief, I feel utilizing the vegan feta recipe makes this dish a bit completely different from the recipe that impressed it, but additionally very worthy of a spot in your summer season desk.

Find out how to Make Vegan Baked Feta Pasta

If you have not heard of baked feta pasta when it first turned standard, you may be questioning what my vegan model is aiming for within the first place.

In brief, Viral Baked Feta Pasta is a recipe the place tomatoes, olive oil, herbs and feta are cooked in a baking dish till the tomatoes burst and switch juicy.

Whenever you toss the burst tomatoes with the cooked feta, the entire sizzling dish turns right into a creamy cheese sauce. You add cooked pasta to the baking dish, combine all the pieces properly, and voila: a flavorful, hands-off summer season meal.

My vegan feta pasta makes use of an analogous methodology. To arrange it, you’ll cook dinner grape or cherry tomatoes with olive oil and a complete batch of my vegan feta cheese.

Tomatoes and tofu were cooked in a white rectangular dish.

As soon as the tomatoes have turned to juicy, flavorful perfection within the oven, you may add cooked pasta to the dish. You may end the vegan feta pasta with torn basil, if desired. In any other case, it is an alternate summer season recipe that does not require a lot fuss in case your tomatoes are ripe and candy.

Word that my vegan feta requires some marinating time (2-4 hours, in a single day is sweet), so you may must plan your course of accordingly.

The place does viral feta pasta come from?

When baked feta pasta turned standard, I had no thought who made it first.

I realized extra by studying This articleof the washington publish. Apparently, two Finnish meals bloggers, Tiiu Piret and Jenny Hayrinen, wrote a few feta pasta dish in 2018 and 2019, respectively.

Hayrinen is credited with a more simplified recipe who impressed this TikTok video by MacKenzie Smith of Grilled Cheese Social. From that time on, many different meals bloggers created and shared their very own variations of the recipe.

Vegan Components for Feta Pasta

This recipe, like a lot of my favourite summer season recipes, has a pleasant, quick ingredient checklist.

Tomatoes

You should use grape or cherry tomatoes for the recipe. They are often yellow, crimson or heirloom. You have to two pints (20-24 oz/570-680 g) in whole.

Garlic

I take advantage of 4 cloves of garlic reduce in half to make the pasta. The halves will cook dinner with the opposite substances. When you love, love, love garlic, you may add as many further cloves as you need.

Olive oil

The tomatoes give the sauce juiciness, however the olive oil helps give it richness. I take advantage of two tablespoons whole. I think about it is doable to make the recipe with out the oil, and I will be curious to listen to what it’s if any readers attempt it!

I actually like what it brings to the tomato/vegan feta sauce: a creaminess that would not be there in any other case.

thyme and basil

I added a couple of sprigs of thyme to my tomatoes and vegan feta whereas cooking, which I eliminated as soon as the tomatoes have been cooked. I additionally added contemporary torn pasta to the completed pasta.

Each of those herbs are optionally available and might be modified. You should use neither, or each. You too can swap out one of many herbs for an additional summer season herb you want. For instance, I’d like to attempt a model of pasta with dill.

A rectangular baker holds grape tomatoes and cubed tofu.

Vegan feta cheese

I take advantage of the easy model of my beloved vegan tofu feta cheese within the recipe.

For a lot of of my recipes, I welcome and recommend store-bought options as a approach to save time. Since I attempted this recipe with retailer purchased feta and did not just like the outcomes, I recommend you stick to tofu feta for this dish. That is a part of what makes pasta each flavorful and nutrient-dense.

Pasta

You should use any kind of pasta you want within the dish: common wheat, complete wheat, legume-based, gluten-free, and so forth.

I like to recommend a medium pastry form, resembling fusilli, rigatoni, penne, gemelli, or cavatappi within the recipe. Nonetheless, I attempted it with spaghetti and it was nonetheless good.

An overhead image of a round bowl of vegan baked feta pasta, prepared with tofu.  The bowl rests on a white surface.

Making ready and storing meals

I admit it: as passionate as I’m vegan meal prep, I feel this explicit pasta tastes finest when it is contemporary and sizzling. It is price making and having fun with – and possibly sharing – straight away.

That stated, as a solo native, I really had the leftover vegan feta pasta for a couple of nights. And the saved parts have stood the check of time. After I made it once more (which I gladly did) and froze a couple of servings, the thawed leftovers held up as properly.

TL; DR, pasta is juiciest when freshly cooked and tossed collectively. Leftovers will preserve for as much as 4 days in hermetic containers within the fridge or as much as six weeks within the freezer.

Easier Vegan Summer time Pasta

Pasta is a go-to meal for me any time of the yr. Throughout these heat months, I respect quite simple variations that allow the contemporary produce shine via. Listed below are a few of my different favourite dishes.

A white, rectangular baking dish was filled with vegan feta pasta, topped with fresh herbs.

Preparation time: 5 minutes

Cooking time: 45 minutes

Complete time: 50 minutes

Yields: 4 parts

  • 1 batch vegan feta cheese
  • 2 pints cherry or grape tomatoes (20-24oz/570-680g)
  • 4 cloves garlic, halved or quartered if giant
  • 2 soup spoons olive oil
  • 3-4 sprigs of contemporary thyme (optionally available)
  • 8 ounces pasta of your selection, medium form beneficial (225g)
  • Salt and freshly floor black pepper to style
  • 1/4 Chopped off coarsely chopped contemporary basil leaves (optionally available)
  • Put together the tofu feta as directed, marinating time (4-24 hours).

  • Preheat your oven to 400F. Place tomatoes and garlic in an oblong baking dish. Add the oil. Toss tomatoes to coat with oil. Switch the tofu feta, together with all of the marinade, to the baking dish. Stir all the pieces to mix. If utilizing thyme, place the sprigs within the dish.

  • Switch the baking dish to the oven. Bake for half-hour. Mix the substances, then return the baking dish to the oven. Bake for a further 15 to 25 minutes, or till the tomatoes have all burst, the liquid is effervescent vigorously, and the liquid is blackening alongside the sides of the dish. Take the dish out of the oven and discard the sprigs of thyme.

  • Whereas the tomatoes and feta cook dinner, deliver a pot of salted water to a boil. Boil pasta in line with bundle directions. Drain the pasta, reserving 1/2 cup of the cooking liquid.

  • Add the pasta to the baking dish. If utilizing basil, add it to the dish, then stir till wilted. Add freshly floor black pepper to style and the reserved pasta water for those who assume the pasta wants just a little extra taste. Serve.

A round, white dish contains tomatoes, tube-shaped pasta and herbs.

How good it was to take pleasure in bowls of this contemporary, nutritious, summery pasta within the days main as much as the chaos of a move. I am unable to wait to attempt it once more and revel in it from the brand new digs.

Talking of which, it is nonetheless fairly chaotic round right here, however I am settling in properly. Till quickly,

xo

[ad_2]